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Steps in Time: Ballroom Dancing with Michael Winward (YH)
October 10, 2017 @ 2:00 PM - 3:00 PM
With instructor Michael Winward leading, participants of all abilities can enjoy dancing in a supportive environment. Michael has led classes throughout Greater Boston and witnessed how dancing uniquely benefits the “Over-55” community. Dance encourages good posture, offers low-impact, cardiovascular exercise and connects people through the skills of leading and following. Most importantly, it’s fun!